Abstrak :
This Book is About emotional wellbeing – this is part of a healthy pregnancy too. Like any big change in your life, having a baby can bring some anxiety and uncertainty. That’s why Having a baby covers some of the concerns you may have in pregnancy and early parenthood and how to get help if you need it. Along with good health care, support from people close to you can also help you through pregnancy, birth and life with your new baby. Share this book around so your partner, family and friends can learn more about pregnancy, how it affects you and what they can do to help. As you read through this book, you’ll find out about what is happening to you and your baby in each stage of your pregnancy along with good information about nutrition, exercise, taking care of yourself in pregnancy, getting good antenatal care, and getting ready for labour and birth. You’ll also learn about the stages of labour and giving birth and what happens in the first days and weeks after your baby is born. It’s also important that you know about some of the complications that can occur for mothers and their babies during pregnancy, labour and birth so there are sections dealing with these situations. We’ve also included some important information for you and your partner about how relationships change with pregnancy and the arrival of a baby, and about understanding your emotions as you adjust to all the changes in your life.